Swedish
Swedish (often called a classic massage) is the most commonly offered massage.
This technique aims to promote relaxation by releasing muscle tension with long relaxing strokes.
Deep Tissue
Deep Tissue techniques are mainly used to treat musculoskeletal issues such as strains
and sports injuries. This involves applying sustained pressure using slow, deep strokes to
target inner layers of muscles and connective tissues.
Mayofascial Release
Mayofascial Release is a safe and effective technique where gentle sustained pressure is applied
to the connective tissue restrictions to eliminate pain and restore motion.
Resistance Stretching and Strengthening
During this system of stretching, the therapist and recipient actively
work together to help the body become more flexible, strong, and stable.
Trigger Point Therapy
Neurological overstimulation in connective tissue leads to a tightening of the fascia.
Trigger point work focuses on targeting and releasing these painful areas of the body.
Craniosacral Therapy
CST is a non-invasive, hands-on therapy that aims to enhance the body’s own
healing capabilities. CST uses extremely light pressure to release restrictions in
the craniosacral system, improving central nervous system functions.
This light touch affects the pressure and circulation of cerebrospinal fluid,
which is the fluid around the brain and spinal cord. This process is intended to
relieve pain and dysfunction. Craniosacral is also hailed as a master therapy for
treating injuries to the head.
(These techniques can be brought into any standard Therapeutic Massage)
30 Minute Therapeautic Massage.............$40.00
60 Minute Therapeutic Massage...........$80.00
90 Minute Therapeutic Massage.............$100.00
120 Minute Therapeutic Massage...........$120.00
15 Minute Chair Massage.......................$20.00
Add Local Vermont CBD........................$5.00
Swedish (often called a classic massage) is the most commonly offered massage.
This technique aims to promote relaxation by releasing muscle tension with long relaxing strokes.
Deep Tissue
Deep Tissue techniques are mainly used to treat musculoskeletal issues such as strains
and sports injuries. This involves applying sustained pressure using slow, deep strokes to
target inner layers of muscles and connective tissues.
Mayofascial Release
Mayofascial Release is a safe and effective technique where gentle sustained pressure is applied
to the connective tissue restrictions to eliminate pain and restore motion.
Resistance Stretching and Strengthening
During this system of stretching, the therapist and recipient actively
work together to help the body become more flexible, strong, and stable.
Trigger Point Therapy
Neurological overstimulation in connective tissue leads to a tightening of the fascia.
Trigger point work focuses on targeting and releasing these painful areas of the body.
Craniosacral Therapy
CST is a non-invasive, hands-on therapy that aims to enhance the body’s own
healing capabilities. CST uses extremely light pressure to release restrictions in
the craniosacral system, improving central nervous system functions.
This light touch affects the pressure and circulation of cerebrospinal fluid,
which is the fluid around the brain and spinal cord. This process is intended to
relieve pain and dysfunction. Craniosacral is also hailed as a master therapy for
treating injuries to the head.
(These techniques can be brought into any standard Therapeutic Massage)
30 Minute Therapeautic Massage.............$40.00
60 Minute Therapeutic Massage...........$80.00
90 Minute Therapeutic Massage.............$100.00
120 Minute Therapeutic Massage...........$120.00
15 Minute Chair Massage.......................$20.00
Add Local Vermont CBD........................$5.00
To Book Now, Call or Text 857-500-1083
COVID-19 NOTE: I am following anti-viral guidelines prior to and when present in the studio. Please bring your mask!
